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Latest posts
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Šta je ADHD koučing?
Date:
January 2, 2026
Ako si ovde, velika je verovatnoća da već neko vreme pokušavaš da razumeš sebe.Možda si čitao/la, slušao/la podkaste, prepoznavao/la se u opisima ADHD-a.Možda već imaš objašnjenje za svoj način funkcionisanja.A možda jednostavno znaš da ti...
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ADHD kod odraslih – šta je, koji su simptomi i kako naći podršku?
Date:
December 9, 2025
ADHD se godinama vezivao isključivo za decu, ali u pitanju nije neposlušnost ili nepažnja koja će da se iskoreni vapsitanjem. Način na koji mozak reguliše pažnju, emocije i energiju koji nije neurotipičan je stanje kroz...
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When Pausing Feels Like Failing
Date:
May 29, 2025
The other day, my mind and body hit a limit.No warning bells, no dramatic burnout—just a quiet, firm “no more.” And still, I hesitated.There was that voice. You might know it too. “You know better...
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My Story With Urgency
Date:
May 21, 2025
And how I stopped letting it run me—and started letting it light me up. For a long time, urgency was just how I moved through the world. It pushed me forward, gave me focus, helped...
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Beyond Resolutions: Crafting a 2025 That Fits You
Date:
December 23, 2024
As the new year approaches, the excitement of setting resolutions fills the air. The idea of a fresh start sounds empowering, doesn’t it? But for many, especially those navigating ADHD or the pressures of modern...
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The Art of Letting Go—Making Peace With ADHD and 2024’s Unfinished Stories
Date:
December 13, 2024
As another calendar year winds down, most of us are probably not embracing the art of letting go. Instead, many of us look back at the unfinished goals, the unchecked boxes, and the projects left...
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Networking Reimagined—How To Build Genuine Connections in a Transactional World
Date:
November 22, 2024
What is networking reimagined, and why does it matter? Let’s face it—networking can feel awkward, or at best uncomfortable. Many of us have walked into those events with a stack of business cards, ready with...
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Beyond Diversity: Cultivating a Sense of Belonging
Date:
November 8, 2024
Creating environments where people feel a genuine sense of belonging goes beyond diversity, and it’s where true inclusion happens. Diversity has become a buzzword in workplaces, conferences, and boardrooms, and for a good reason. It’s...
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Feeling Too Much or Feeling Nothing: How Emotional Overload Can Go Both Ways
Date:
October 25, 2024
Emotional overload is at the core of that peculiar tension between feeling everything all at once and feeling absolutely nothing at all. Some days, our emotions are so overwhelming that we’re left reeling—caught in the...
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Redefining Success: Breaking Free from Society’s Narrow Definition
Date:
October 11, 2024
Redefining success requires that we take the meaning of a simple word “success” that we have had ingrained in us and change it completely. This isn’t easy to do yet it’s essential if we want...
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The Unscripted Learning Journey: Discovering Ourselves in the Unplanned
Date:
September 29, 2024
It’s no wonder that many of us can’t conceptualize unscripted learning, define what it is, or envision how to apply it in our adult lives. After all, as soon as we are old enough to...
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The Unscripted Advantage: How Going with the Flow Can Unlock Creativity and Growth
Date:
September 13, 2024
It is my firm belief that by harnessing “the unscripted advantage,” we discover that true mastery often lies not in meticulous preparation but in the flexibility to adapt and innovate on the fly. It’s one...
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Why Showing Your Weakness Is Actually Incredibly Empowering
Date:
June 11, 2024
In this Brené Brown era of embracing vulnerability, one can ask: “Is showing your weakness actually okay then?” My take is that, yes, it is! Let me explain why. While expressing your vulnerability and showing...
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Her Strength in Me—A Legacy of Female Empowerment
Date:
May 20, 2024
The time we spent together still vividly colors my memories, from my earliest childhood to my student years. She was the warmest person I have ever known—strong and tenacious, yet so tender and fragile. A...
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Empowering Women: Addressing Jealousy in Female Friendships
Date:
May 6, 2024
Amongst the topics that deal with empowering women, jealousy in female friendships is not an easy one to discuss. Because our connections with other women serve as pillars of support, solidarity, and growth, the feelings...
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Overcoming Perfectionism—What I Learned From Alice Boyes
Date:
April 24, 2024
Overcoming perfectionism is not just about defeating short-term challenges, it’s about dismantling the barriers that hinder your growth and well-being. In today’s competitive professional landscape, women often find themselves caught in the trap of perfectionism....
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Why Practising Self Care Is More Important Than Ever and How To Do It
Date:
April 3, 2024
The concept of practising self care had been a trend for a while. However, it’s only recently that the topic truly became important when, in the wake of the COVID-19 pandemic, humanity has been confronted...
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